Recordings

Meditations

Open Eyed Grounding Meditation

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

Open-Eyed Grounding Practice
 

Grounding Anger Meditation

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

Grounding Anger Guided Practice
 
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Transformation Meditation: The Cycle of Fertility & Decay

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

Transformation: The cycle of fertility and decay
 
 
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Mind (E)scapes:

The Desert

VISUALIZATION

Source: Carol Missel, lmhc,ma

Speaker: Carol Missel, lmhc, ma

Mind(e)scapes _ The Desert
Carol Missel, LMCH
 
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Guided Buddhist Meditation

Source & Speaker: Thich Nhat Hanh

YouTube Link

Thich Nhat Hanh Meditation
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Forgiveness Meditation

Source: RO-DBT

Speaker: Carol Missel, LMC

Forgiveness meditation RO-DBT.m4a
 
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Anger Meditation- Part @: Cauldron of Creative Fire

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

The Earth Path - Anger step 2 - The Cauldron of Creative Fire 3.m4a
 
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Your Wings to Fly

VISUALIZATION

Source: Carol Missel, lmhc,ma

Speaker: Carol Missel, lmhc, ma

Your Wings to Fly.m4a
Carol Missel, LMCH
 
 
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Mind (E)scapes

Snowy Cedar Forest

VISUALIZATION

Source: Carol Missel, lmhc,ma

Speaker: Carol Missel, lmhc, ma

Mind(e)scapes _ Cedar Snowy Forest
Carol Missel, LMCH
 
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Loving-Kindness Meditation

Source: Berkley’s Greater Good In Action

Speaker: Dr. Emma Seppala

Berkley's Loving-Kindness Meditation