Below you will find links and downloadable tools that provide you with information and advice to equip you in becoming your best self for yourself and your relationships.
RESOURCES FOR COPING DURING THE CORONAVIRUS PANDEMIC
EMOTIONAL HEALTH/ MENTAL HEALTH RESOURCES
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Local Therapist, Haneen Ahmad, LICSW , shares 6 helpful tools for coping with the COVID-19 Pandemic.
SIGNIFICANT OTHER/LIFE-PARTNERSHIP RESOURCES
PARENTING RESOURCES
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In this down-to-earth, practical guide, you’ll learn how to tap your “wise mind” to calmly navigate even the stormiest of parenting moments. You'll learn how to preserve your loving relationship while encouraging progress towards the 7 essentials of happy, healthy teens:
TEEN RESOURCES
LIFE ADJUSTMENT RESOURCES (MONEY, GOVERNMENT, ETC)
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COMING SOON…
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LIFE-PARTNERSHIP/SIGNIFICANT OTHER RESOURCES
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ANXIETY & DEPRESSION RESOURCES
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BODY IMAGE & FOOD ISSUES RESOURCES
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FAMILIES WITH TEENS AND YOUNG ADULTS RESOURCES
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COMMUNICATION RESOURCES…
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LIFE CHALLENGES & TRAUMA RESOURCES
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